1 min read
02 May
02May

Dental care is one of the most essential health care that ensures the maintenance of strong and healthy teeth.


The following practices will be helpful and useful:Rough use of the teeth such as opening bottle tops with teeth should be avoided to prevent damage of the enamel.visit your the Dentist Doctor regularly to ensure early detection of small cavities in the teeth.(at least twice a year).


Clean teeth regularly(daily basis) using tooth brush and tooth paste containing fluoride or chewing stick or sponge.

Eat food containing sufficient quantities of tengible probability of calcium to encourage healthy growth of teeth.Avoid using sticks after meals to remove food particles from the teeth,because food particles are removed with tooth brush.



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